Home

Drink plenty of water

Fri, 02/13/2009 - 19:03 — Anonymous

One of the main causes of acne is toxins floating around in your system. The easiest way to get rid of these toxins is to flush them out by drinking plenty of water. Drink as much as a gallon of water a day. You should be peeing a lot and your pee should be clear.

3.666665
Average: 3.7 (9 votes)
Your rating: None

Comments

Thu, 06/18/2009 - 14:42 — Anonymous

That's a Myth....

I never ever used to drink water, but I had acne on my face, none on my body. I drink lots of water now everyday, and it's the other way around. My boyfriend used to drink at least a gallon a day, and has always had severe acne. He now drinks less, and has significantly less acne. One of my inlaws adores soda, and rarely drinks water, but has lovely skin. I'm not suggesting that water increases acne, but it does not help it. It's main causes are genetics, but there are other factors that can cause acne flare ups. Water is good for staying hydrated, and helping your digestive system along, but it has nothing to do with your skin.