My Acne Remedies

Wheat grass juice is a well-known detoxifier. Those of use that suffer from acne are well aware of the negative effects these toxins can have on acne outbreaks. These toxins can come from stress, diet, or environment, but once they are in there they wreak havoc on our systems and aggravate our acne or simply pop up a pimple or two in inconvenient places.

Try to drink a shot of wheat grass juice every day as a detoxifying agent. Of course, we should minimize stress and eat a good diet also, but none of us our perfect. The wheat grass will help your body rid the toxins that can cause acne. If you can't afford to buy wheat grass juice every day, just grow your own. It's easy and you don't even have to juice it--you can just chew on a bit of wheat grass for 5 minutes or so (yes, like a cow) until all the juices and enzymes have worked their way out.

Try incorporating wheat grass into your daily nutrition and you'll no doubt see a dramatic improvement in your acne and your health in general.